When you are down in the dumps, ask God to help you climb out.
Look through magazines and find something good to write about.
Look through old family pictures.
Set the timer for 30 minutes to feel sorry for yourself.
Pray. Ask God for help.
Take construction paper, scissors, and glue. Make a frame with it.
Draw a picture of you feeling better. Put it inside the frame.
Get a catalog.
Cut out all the pictures that inspire you.
God will never let you down. You will feel better when you take the focus off of yourself and focus on someone or something else.